{"id":3088,"date":"2022-08-26T08:53:51","date_gmt":"2022-08-26T01:53:51","guid":{"rendered":"https:\/\/runtogether.net\/?page_id=3088"},"modified":"2022-09-05T17:22:50","modified_gmt":"2022-09-05T10:22:50","slug":"blog","status":"publish","type":"page","link":"https:\/\/runtogether.net\/vi\/blog\/","title":{"rendered":"Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3088\" class=\"elementor elementor-3088\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25510c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25510c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2048421\" data-id=\"2048421\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45d2dc8 elementor-widget elementor-widget-heading\" data-id=\"45d2dc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23866b6 elementor-widget elementor-widget-text-editor\" data-id=\"23866b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Track your workouts, get better results, and be the best<br \/>version of you. Less thinking, more lifting.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d46935 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d46935\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94b4e1d\" data-id=\"94b4e1d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19f0448 elementor-widget elementor-widget-heading\" data-id=\"19f0448\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Category<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4990807 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4990807\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bf4cb6a\" data-id=\"bf4cb6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7661ea rur-blog__icon elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c7661ea\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/runtogether.net\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewbox=\"0 0 18 18\" fill=\"none\"><path d=\"M16.2451 7.82988L15.5101 10.9649C14.8801 13.6724 13.6351 14.7674 11.2951 14.5424C10.9201 14.5124 10.5151 14.4449 10.0801 14.3399L8.82013 14.0399C5.69263 13.2974 4.72513 11.7524 5.46013 8.61738L6.19513 5.47488C6.34513 4.83738 6.52513 4.28238 6.75013 3.82488C7.62763 2.00988 9.12013 1.52238 11.6251 2.11488L12.8776 2.40738C16.0201 3.14238 16.9801 4.69488 16.2451 7.82988Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M11.2948 14.5417C10.8298 14.8567 10.2448 15.1192 9.53227 15.3517L8.34727 15.7417C5.36977 16.7017 3.80227 15.8992 2.83477 12.9217L1.87477 9.95922C0.914768 6.98172 1.70977 5.40672 4.68727 4.44672L5.87227 4.05672C6.17977 3.95922 6.47227 3.87672 6.74977 3.82422C6.52477 4.28172 6.34477 4.83672 6.19477 5.47422L5.45977 8.61672C4.72477 11.7517 5.69227 13.2967 8.81977 14.0392L10.0798 14.3392C10.5148 14.4442 10.9198 14.5117 11.2948 14.5417Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.47998 6.39746L13.1175 7.31996\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8.74512 9.30078L10.9201 9.85578\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Running Knowledge<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewbox=\"0 0 18 18\" fill=\"none\"><path d=\"M16.5 12.5543V3.50179C16.5 2.60179 15.765 1.93429 14.8725 2.00929H14.8275C13.2525 2.14429 10.86 2.94679 9.525 3.78679L9.3975 3.86929C9.18 4.00429 8.82 4.00429 8.6025 3.86929L8.415 3.75679C7.08 2.92429 4.695 2.12929 3.12 2.00179C2.2275 1.92679 1.5 2.60179 1.5 3.49429V12.5543C1.5 13.2743 2.085 13.9493 2.805 14.0393L3.0225 14.0693C4.65 14.2868 7.1625 15.1118 8.6025 15.8993L8.6325 15.9143C8.835 16.0268 9.1575 16.0268 9.3525 15.9143C10.7925 15.1193 13.3125 14.2868 14.9475 14.0693L15.195 14.0393C15.915 13.9493 16.5 13.2743 16.5 12.5543Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9 4.11719V15.3672\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M5.8125 6.36719H4.125\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M6.375 8.61719H4.125\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Running Plan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewbox=\"0 0 18 18\" fill=\"none\"><path d=\"M3.19482 8.26508V11.9926C3.19482 13.3576 3.19482 13.3576 4.48482 14.2276L8.03232 16.2751C8.56482 16.5826 9.43482 16.5826 9.96732 16.2751L13.5148 14.2276C14.8048 13.3576 14.8048 13.3576 14.8048 11.9926V8.26508C14.8048 6.90008 14.8048 6.90008 13.5148 6.03008L9.96732 3.98258C9.43482 3.67508 8.56482 3.67508 8.03232 3.98258L4.48482 6.03008C3.19482 6.90008 3.19482 6.90008 3.19482 8.26508Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M13.125 5.7225V3.75C13.125 2.25 12.375 1.5 10.875 1.5H7.125C5.625 1.5 4.875 2.25 4.875 3.75V5.67\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.47234 8.24223L9.89983 8.90973C9.96733 9.01473 10.1173 9.11973 10.2298 9.14973L10.9948 9.34473C11.4673 9.46473 11.5948 9.86973 11.2873 10.2447L10.7848 10.8522C10.7098 10.9497 10.6498 11.1222 10.6573 11.2422L10.7023 12.0297C10.7323 12.5172 10.3873 12.7647 9.93734 12.5847L9.20234 12.2922C9.08984 12.2472 8.90234 12.2472 8.78984 12.2922L8.05484 12.5847C7.60484 12.7647 7.25984 12.5097 7.28984 12.0297L7.33484 11.2422C7.34234 11.1222 7.28233 10.9422 7.20733 10.8522L6.70483 10.2447C6.39733 9.86973 6.52484 9.46473 6.99734 9.34473L7.76234 9.14973C7.88234 9.11973 8.03234 9.00723 8.09234 8.90973L8.51984 8.24223C8.78984 7.83723 9.20984 7.83723 9.47234 8.24223Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Running Techniques<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dcfb4a5\" data-id=\"dcfb4a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd0582f rur-blog__icon elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cd0582f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewbox=\"0 0 18 18\" fill=\"none\"><path d=\"M13.9725 5.36212C14.0025 5.81962 13.965 6.33712 13.875 6.91462L13.3275 10.4321C12.8625 13.3646 11.505 14.3546 8.57249 13.8971L5.05499 13.3421C4.04249 13.1846 3.26249 12.9146 2.69249 12.5096C1.60499 11.7521 1.28999 10.5071 1.58999 8.58712L2.14499 5.06962C2.60999 2.13712 3.96749 1.14712 6.89999 1.60462L10.4175 2.15962C12.7725 2.52712 13.875 3.48712 13.9725 5.36212Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M15.3749 10.1023L14.2499 13.4848C13.3124 16.3048 11.8124 17.0548 8.99238 16.1173L5.60988 14.9923C3.90738 14.4298 2.96238 13.6498 2.69238 12.5098C3.26238 12.9148 4.04238 13.1848 5.05488 13.3423L8.57238 13.8973C11.5049 14.3548 12.8624 13.3648 13.3274 10.4323L13.8749 6.9148C13.9649 6.3373 14.0024 5.8198 13.9724 5.3623C15.7649 6.3148 16.1549 7.7548 15.3749 10.1023Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M6.18 6.735C6.90073 6.735 7.485 6.15073 7.485 5.43C7.485 4.70927 6.90073 4.125 6.18 4.125C5.45927 4.125 4.875 4.70927 4.875 5.43C4.875 6.15073 5.45927 6.735 6.18 6.735Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Additional Training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewbox=\"0 0 18 18\" fill=\"none\"><path d=\"M2.625 13.5V5.25C2.625 2.25 3.375 1.5 6.375 1.5H11.625C14.625 1.5 15.375 2.25 15.375 5.25V12.75C15.375 12.855 15.375 12.96 15.3675 13.065\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.7625 11.25H15.375V13.875C15.375 15.3225 14.1975 16.5 12.75 16.5H5.25C3.8025 16.5 2.625 15.3225 2.625 13.875V13.3875C2.625 12.21 3.585 11.25 4.7625 11.25Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M6 5.25H12\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M6 7.875H9.75\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutrition Health and Wellness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewbox=\"0 0 18 18\" fill=\"none\"><path d=\"M16.2451 7.82988L15.5101 10.9649C14.8801 13.6724 13.6351 14.7674 11.2951 14.5424C10.9201 14.5124 10.5151 14.4449 10.0801 14.3399L8.82013 14.0399C5.69263 13.2974 4.72513 11.7524 5.46013 8.61738L6.19513 5.47488C6.34513 4.83738 6.52513 4.28238 6.75013 3.82488C7.62763 2.00988 9.12013 1.52238 11.6251 2.11488L12.8776 2.40738C16.0201 3.14238 16.9801 4.69488 16.2451 7.82988Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M11.2948 14.5417C10.8298 14.8567 10.2448 15.1192 9.53227 15.3517L8.34727 15.7417C5.36977 16.7017 3.80227 15.8992 2.83477 12.9217L1.87477 9.95922C0.914768 6.98172 1.70977 5.40672 4.68727 4.44672L5.87227 4.05672C6.17977 3.95922 6.47227 3.87672 6.74977 3.82422C6.52477 4.28172 6.34477 4.83672 6.19477 5.47422L5.45977 8.61672C4.72477 11.7517 5.69227 13.2967 8.81977 14.0392L10.0798 14.3392C10.5148 14.4442 10.9198 14.5117 11.2948 14.5417Z\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.47998 6.39746L13.1175 7.31996\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8.74512 9.30078L10.9201 9.85578\" stroke=\"#292D32\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Running Knowledge<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7e4c3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7e4c3b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1aca9a\" data-id=\"c1aca9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f518af run-tab-posts elementor-widget elementor-widget-ucaddon_ue_buttons_post_filter\" data-id=\"7f518af\" data-element_type=\"widget\" data-widget_type=\"ucaddon_ue_buttons_post_filter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- start Tabs Filter -->\n\t\t<link id='font-awesome-css' href='https:\/\/runtogether.net\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome5\/css\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/runtogether.net\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome5\/css\/fontawesome-v4-shims.css' type='text\/css' rel='stylesheet' >\n\n\t\t\t<style type=\"text\/css\">\/* widget: Tabs Filter *\/\n\n#uc_ue_buttons_post_filter_elementor11643.uc-filter-initing{\n    opacity:0.8;\n    cursor:default;\n}\n\n#uc_ue_buttons_post_filter_elementor11643 .ue-debug-meta\n{\n  font-size:10px;\n  border:1px solid red;\n  padding:10px;\n}\n\n#uc_ue_buttons_post_filter_elementor11643 .ue_taxonomy_image img\n{\n  display:block;\n}\n\n#uc_ue_buttons_post_filter_elementor11643.ue_taxonomy\n{\n  flex-wrap: wrap;\n}\n\n#uc_ue_buttons_post_filter_elementor11643 a.ue_taxonomy_item\n{\n  display:block;\n}\n\n#uc_ue_buttons_post_filter_elementor11643.uc-filter-initing a{\n   cursor:default;\n   background-color:lightgray !important;\n}\n\n#uc_ue_buttons_post_filter_elementor11643.uc-filter-initing .ue_taxonomy_item_content{\n\tvisibility:hidden;\n}\n\n\n#uc_ue_buttons_post_filter_elementor11643.uc-filter-hidden,\n#uc_ue_buttons_post_filter_elementor11643.uc-filter-initing.uc-initing-filter-hidden{\n  display:none !important;\n}\n\n\n#uc_ue_buttons_post_filter_elementor11643 .ue_taxonomy_item_content\n{\n  display:flex;\n  align-items:center;\n}\n\n#uc_ue_buttons_post_filter_elementor11643 .ue_taxonomy_item_icon\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_ue_buttons_post_filter_elementor11643 .ue_taxonomy_item_icon_spacer\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_ue_buttons_post_filter_elementor11643 .ue_taxonomy_item_num_posts\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_ue_buttons_post_filter_elementor11643 .ue_taxonomy_item_title\n{\n  flex-grow:1;\n}\n\n\n#uc_ue_buttons_post_filter_elementor11643 .ue_taxonomy_item_num_posts_spacer\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_ue_buttons_post_filter_elementor11643 .uc-hide-loading-item{\n\tdisplay:none !important;\n}\n\n\n#uc_ue_buttons_post_filter_elementor11643-toggle\n{\n  display:none;\n}\n\n#uc_ue_buttons_post_filter_elementor11643-toggle .#uc_ue_buttons_post_filter_elementor11643-toggle\n{\n  display:none;\n}\n\n#uc_ue_buttons_post_filter_elementor11643-toggle .ue_taxonomy_toggle_icon\n{\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n  line-height:1em;\n  cursor:pointer;\n}\n\n#uc_ue_buttons_post_filter_elementor11643-toggle .ue_taxonomy_toggle_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n\n#uc_ue_buttons_post_filter_elementor11643-toggle .ue_taxonomy_toggle_icon_close\n{\n  display:none;\n}\n\n  #uc_ue_buttons_post_filter_elementor11643 .uc-item-all .ue_taxonomy_item_num_posts_spacer,\n  #uc_ue_buttons_post_filter_elementor11643 .uc-item-all .ue_taxonomy_item_num_posts{\n\t \tdisplay:none !important;\n  }\n\n\n\n\n<\/style>\n\n\t\t\t\n<div class=\"ue_taxonomy_toggle\" id=\"uc_ue_buttons_post_filter_elementor11643-toggle\">\n  <div class=\"ue_taxonomy_toggle_icon\">\n    <div class=\"ue_taxonomy_toggle_icon_open\"><i class='fas fa-bars'><\/i><\/div>\n    <div class=\"ue_taxonomy_toggle_icon_close\"><i class='fas fa-times'><\/i><\/div>\n  <\/div>\n<\/div>\n\n\n<div id=\"uc_ue_buttons_post_filter_elementor11643-container\">\n  \n<div id=\"uc_ue_buttons_post_filter_elementor11643\" class=\"ue_taxonomy  uc-grid-filter\" data-isfilter=\"\" data-filtertype=\"terms_list\"  style=\"\">\n    \n    \n      \n  \t<a href=\"javascript:void(0)\" class=\"ue_taxonomy_item  uc-item-all uc-selected\" data-id=\"\" data-slug=\"\" data-taxonomy=\"\" >\n    \n          \n      \n    <div class=\"ue_taxonomy_item_content\">\n            <span  class=\"ue_taxonomy_item_title\">All<\/span>\n          <\/div>\n      \n            \n  <\/a>\n  \n  \n  \n  \n  \n      \n  \t<a href=\"javascript:void(0)\" class=\"ue_taxonomy_item\" data-id=\"25\" data-slug=\"app-run-together\" data-taxonomy=\"category\" >\n    \n          \n      \n    <div class=\"ue_taxonomy_item_content\">\n            <span  class=\"ue_taxonomy_item_title\">App Run Together<\/span>\n          <\/div>\n      \n            \n  <\/a>\n  \n  \n  \n  \n  \n      \n  \t<a href=\"javascript:void(0)\" class=\"ue_taxonomy_item\" data-id=\"17\" data-slug=\"run-events\" data-taxonomy=\"category\" >\n    \n          \n      \n    <div class=\"ue_taxonomy_item_content\">\n            <span  class=\"ue_taxonomy_item_title\">S\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9<\/span>\n          <\/div>\n      \n            \n  <\/a>\n  \n  \n  \n  \n  \n    \n<\/div>\n\n  \n<\/div>\n\n\t\t\t<!-- end Tabs Filter -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e13705 run-buttet-s9 run-lifestyle elementor-widget elementor-widget-ucaddon_blog_card_slider\" data-id=\"8e13705\" data-element_type=\"widget\" data-widget_type=\"ucaddon_blog_card_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- start Post Card Slider -->\n\t\t<link id='uc_cdnjs_cloudflare_com_ajax_libs_swiper_4_3_5_css_swiper_min_css-css' href='https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/Swiper\/4.3.5\/css\/swiper.min.css' type='text\/css' rel='stylesheet' >\n\n\t\t\t<style type=\"text\/css\">\/* widget: Post Card Slider *\/\n\n#uc_blog_card_slider_elementor25801 {\n  position: relative;\n  transition: all .3s;\n}\n\n#uc_blog_card_slider_elementor25801 .blog-slider__item {\n  display: flex;\n  align-items: center;\n  height: auto;\n  overflow:visible;\n}\n\n\n\n#uc_blog_card_slider_elementor25801 .blog-slider__item .blog-slider__img img {\n  mix-blend-mode: normal;\n  \n}\n#uc_blog_card_slider_elementor25801 .blog-slider__item.swiper-slide-active .blog-slider__img img {\n}\n\n#uc_blog_card_slider_elementor25801 .blog-slider__img {\n  flex-shrink: 0;\n  overflow: hidden;\n \n}\n#uc_blog_card_slider_elementor25801 .blog-slider__img img {\n  width: 100%;\n  height: 100%;\n  object-fit:cover;\n  display: block;\n}\n.blog-slider__date {\n  font-size:12px;\n}\n.blog-slider__title {\n  font-size: 24px;\n}\n.blog-slider__text {\n}\n#uc_blog_card_slider_elementor25801 .blog-slider__button {\n  display: inline-block;\n  text-decoration: none;\n  text-align: center;\n}\n\n#uc_blog_card_slider_elementor25801 .blog-slider__pagination.swiper-pagination-bullets\n{\n  display:flex;\n  justify-content:center;\n}\n\n.blog-slider__pagination.swiper-pagination-bullets .swiper-pagination-bullet {\n}\n\n.blog-slider__pagination .swiper-pagination-bullet {\n  display: flex;\n  border-radius: 40px;\n  transition: all .3s;\n  align-items:center;\n  justify-content:center;\n  opacity:1;\n  \n}\n.blog-slider__pagination .swiper-pagination-bullet-active {\n  opacity:1;\n}\n.blog-slider__spacer \n{\nflex-shrink: 0;\n}\n@media screen and (max-width: 768px) {\n  #uc_blog_card_slider_elementor25801 .blog-slider__item\n  {\n    flex-direction:column;\n    text-align:center;\n  }\n}\n\n<\/style>\n\n\t\t\t<div class=\"blog-slider  uc-filterable-grid\" id=\"uc_blog_card_slider_elementor25801\"  data-ajax='true'  data-filterbehave='ajax'  querydata='{&quot;count_posts&quot;:2,&quot;total_posts&quot;:6,&quot;page&quot;:1,&quot;num_pages&quot;:2}'>\n  <div class=\"blog-slider__wrp swiper-wrapper uc-items-wrapper\">\n    \n    <div class=\"blog-slider__item swiper-slide\">\n  \t        <div class=\"blog-slider__img\">\n        <img decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/app-tap-the-duc-cho-nu-1.png\" alt=\"\">\n      <\/div>\n      <div class=\"blog-slider__spacer\"><\/div>\n      \t\n      <div class=\"blog-slider__content\">\n        <div class=\"post-new\">S\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9<\/div>\n                <div class=\"blog-slider__title\">Top 15 app t\u1eadp th\u1ec3 d\u1ee5c cho n\u1eef mi\u1ec5n ph\u00ed v\u00e0 hi\u1ec7u qu\u1ea3 ngay t\u1ea1i nh\u00e0<\/div>        <div class=\"blog-slider__text\">Ng\u00e0y nay, kh\u00f4ng ch\u1ec9 c\u00f3 nam gi\u1edbi m\u1edbi c\u1ea7n t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c, n\u00e2ng cao s\u1ee9c kho\u1ebb m\u00e0 ngay c\u1ea3 c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef c\u0169ng c\u1ea7n \u0111i\u1ec1u \u0111\u00f3. Vi\u1ec7c t\u1eadp luy\u1ec7n s\u1ee9c kho\u1ebb gi\u00fap... <\/div>        <div><a href=\"https:\/\/runtogether.net\/vi\/blog\/app-tap-the-duc-cho-nu\/\" class=\"blog-slider__button\">Tham gia ngay<\/a><\/div>      <\/div>\n <\/div>\n<div class=\"blog-slider__item swiper-slide\">\n  \t        <div class=\"blog-slider__img\">\n        <img decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/djai-dien-run.png\" alt=\"\">\n      <\/div>\n      <div class=\"blog-slider__spacer\"><\/div>\n      \t\n      <div class=\"blog-slider__content\">\n        <div class=\"post-new\">S\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9<\/div>\n                <div class=\"blog-slider__title\">TOP 5 \u1ee9ng d\u1ee5ng \u0111o qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y b\u1ed9 2022<\/div>        <div class=\"blog-slider__text\">N\u1ebfu b\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 c\u1ee7a ch\u1ea1y b\u1ed9, \u0111am m\u00ea ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi th\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng \u1ee9ng d\u1ee5ng \u0111o qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y b\u1ed9 kh\u00f4ng th\u1ec3 b\u1ecf qua c\u1ee7a c\u1ea3 2 h\u1ec7 \u0111i\u1ec1u h\u00e0nh IOS... <\/div>        <div><a href=\"https:\/\/runtogether.net\/vi\/news-event\/top-5-ung-dung-do-quang-duong-chay-bo-2022\/\" class=\"blog-slider__button\">Tham gia ngay<\/a><\/div>      <\/div>\n <\/div>\n<div class=\"blog-slider__item swiper-slide\">\n  \t        <div class=\"blog-slider__img\">\n        <img decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/dai-dien-3.jpg\" alt=\"\">\n      <\/div>\n      <div class=\"blog-slider__spacer\"><\/div>\n      \t\n      <div class=\"blog-slider__content\">\n        <div class=\"post-new\">S\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9<\/div>\n                <div class=\"blog-slider__title\">TOP 6 app t\u1eadp th\u1ec3 d\u1ee5c gi\u1ea3m m\u1ee1 t\u1ea1i nh\u00e0 cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<\/div>        <div class=\"blog-slider__text\">S\u1edf h\u1eefu m\u1ed9t th\u00e2n h\u00ecnh \u201cn\u00f3ng b\u1ecfng\u201d v\u00e0 m\u1ed9t s\u1ee9c kh\u1ecfe d\u1ebbo dai l\u00e0 \u0111i\u1ec1u m\u00e0 ai c\u0169ng mong mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c. Nh\u01b0ng kh\u00f4ng nh\u1ea5t thi\u1ebft b\u1ea1n ph\u1ea3i b\u1ecf ra m\u1ed9t s\u1ed1 ti\u1ec1n l\u1edbn \u0111\u1ec3... <\/div>        <div><a href=\"https:\/\/runtogether.net\/vi\/news-event\/app-tap-the-duc-giam-mo\/\" class=\"blog-slider__button\">Tham gia ngay<\/a><\/div>      <\/div>\n <\/div>\n<div class=\"blog-slider__item swiper-slide\">\n  \t        <div class=\"blog-slider__img\">\n        <img decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/dai-dien.webp\" alt=\"\">\n      <\/div>\n      <div class=\"blog-slider__spacer\"><\/div>\n      \t\n      <div class=\"blog-slider__content\">\n        <div class=\"post-new\">S\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9<\/div>\n                <div class=\"blog-slider__title\">TOP 6 \u1ee9ng d\u1ee5ng ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t s\u1eed d\u1ee5ng nhi\u1ec1u nh\u1ea5t<\/div>        <div class=\"blog-slider__text\">\u1ee8ng d\u1ee5ng ch\u1ea1y b\u1ed9 l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ed9 m\u00f4n th\u1ec3 thao \u0111ang \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng trong n\u0103m 2022. M\u1ecdi ng\u01b0\u1eddi t\u00ecm \u0111\u1ebfn b\u1ed9 m\u00f4n n\u00e0y v\u1edbi nhi\u1ec1u m\u1ee5c \u0111\u00edch kh\u00e1c nhau: gi\u1ea3m... <\/div>        <div><a href=\"https:\/\/runtogether.net\/vi\/blog\/top-6-ung-dung-chay-bo-mien-phi-2022\/\" class=\"blog-slider__button\">Tham gia ngay<\/a><\/div>      <\/div>\n <\/div>\n\n\n  <\/div>\n  <div class=\"blog-slider__pagination\"><\/div>\t\n<\/div>\n\t\t\t<!-- end Post Card Slider -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd9d515 elementor-widget elementor-widget-heading\" data-id=\"dd9d515\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">New posts<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc7dde1 run-list-post-section11 elementor-widget elementor-widget-ucaddon_post_grid\" data-id=\"fc7dde1\" data-element_type=\"widget\" data-widget_type=\"ucaddon_post_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- start Post Grid -->\n\n\t\t\t<style type=\"text\/css\">\/* widget: Post Grid *\/\n\n#uc_post_grid_elementor32847.uc_post_grid_style_one .uc_post_grid_style_one_wrap {\n   display:grid;\n}\n\n\n\n#uc_post_grid_elementor32847 .uc_post_grid_style_one_item\n{\n  overflow:hidden;\n  position:relative;\n}\n\n#uc_post_grid_elementor32847 .uc_post_image\n{\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_post_grid_elementor32847 .uc_post_image img\n{\n  width:100%;\n  display:block;\n}\n\n\n\n#uc_post_grid_elementor32847 .uc_post_image_overlay\n{\n  position:absolute;\n  top:0px;\n  left:0px;\n  height:100%;\n  width:100%;\n  transition:0.3s;\n}\n\n#uc_post_grid_elementor32847 .uc_more_btn{\n\n  display:inline-block;\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  \n}\n\n.uc_post_title\n{\n  font-size:21px;\n}\n\n\n#uc_post_grid_elementor32847 .ue_post_grid_item\n{\n  display:flex;\n  flex-direction:column;\n}\n\n#uc_post_grid_elementor32847.uc_post_grid_style_one .uc_content{\n flex-grow:1;\n}\n\n#uc_post_grid_elementor32847.uc_post_grid_style_one .uc_content > div\n{\n  height:100%;\n  display:flex;\n  flex-direction:column;\n}\n\n#uc_post_grid_elementor32847 .uc_post_button\n{\n  margin-top:auto;\n}\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n#uc_post_grid_elementor32847 .ue-meta-data\n{\n  \n  display:flex;\n\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_grid_elementor32847 .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_grid_elementor32847 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_grid_elementor32847 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_grid_elementor32847 .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n<\/style>\n\n\t\t\t<div class=\"uc_post_grid_style_one\" id=\"uc_post_grid_elementor32847\"  >\n\t\t<div class=\"uc_post_grid_style_one_wrap ue_post_grid uc-items-wrapper\">\n\t\t\t<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/blog\/top-4-ung-dung-chay-bo-nguoi-viet-tin-tuong\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/nike.jpg\"  alt=\"h\u00ecnh \u1ea3nh Nike Run Club\" width=\"801\" height=\"1000\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/blog\/\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/blog\/top-4-ung-dung-chay-bo-nguoi-viet-tin-tuong\/\" target=\"_self\"><div>TOP 4 \u1ee9ng d\u1ee5ng ch\u1ea1y b\u1ed9 ng\u01b0\u1eddi Vi\u1ec7t tin t\u01b0\u1edfng<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  30 Th\u00e1ng 8, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Thu\u1ef3 NMN - Matic \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/blog\/top-5-app-tinh-calorie-chay-bo-ban-nen-biet\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/dai-dien.jpg\"  alt=\"h\u00ecnh \u1ea3nh Run Together\" width=\"1000\" height=\"627\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/blog\/\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/blog\/top-5-app-tinh-calorie-chay-bo-ban-nen-biet\/\" target=\"_self\"><div>TOP 5 app t\u00ednh Calorie ch\u1ea1y b\u1ed9 b\u1ea1n n\u00ean bi\u1ebft<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  29 Th\u00e1ng 8, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Thu\u1ef3 NMN - Matic \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/blog\/phan-mem-chay-bo-tren-iphone-cho-nguoi-moi-bat-dau\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/run.webp\"  alt=\"h\u00ecnh \u1ea3nh app Run Together\" width=\"600\" height=\"400\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/blog\/\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/blog\/phan-mem-chay-bo-tren-iphone-cho-nguoi-moi-bat-dau\/\" target=\"_self\"><div>Ph\u1ea7n m\u1ec1m ch\u1ea1y b\u1ed9 tr\u00ean IPhone cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  29 Th\u00e1ng 8, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Thu\u1ef3 NMN - Matic \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/blog\/app-tap-the-duc-cho-nu\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/app-tap-the-duc-cho-nu-1.png\"  alt=\"App t\u1eadp th\u1ec3 d\u1ee5c cho n\u1eef\" width=\"590\" height=\"500\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/blog\/\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/blog\/app-tap-the-duc-cho-nu\/\" target=\"_self\"><div>Top 15 app t\u1eadp th\u1ec3 d\u1ee5c cho n\u1eef mi\u1ec5n ph\u00ed v\u00e0 hi\u1ec7u qu\u1ea3 ngay t\u1ea1i nh\u00e0<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  26 Th\u00e1ng 8, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Run Together \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/blog\/top-phan-mem-chay-bo-mien-phi-cho-nguoi-moi-bat-dau\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/GIAY-CHAY-BO-RUN-TOGETHER-CONG-NGHE-CHIP-NFC-DAU-TIEN-TAI-VIET-NAM.png\"  alt=\"GI\u00c0Y CH\u1ea0Y B\u1ed8 RUN TOGETHER - C\u00d4NG NGH\u1ec6 CHIP NFC \u0110\u1ea6U TI\u00caN T\u1ea0I VI\u1ec6T NAM\" width=\"1600\" height=\"1072\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/blog\/\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/blog\/top-phan-mem-chay-bo-mien-phi-cho-nguoi-moi-bat-dau\/\" target=\"_self\"><div>TOP ph\u1ea7n m\u1ec1m ch\u1ea1y b\u1ed9 mi\u1ec5n ph\u00ed cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  24 Th\u00e1ng 8, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Run Together \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/blog\/top-phan-mem-chay-bo-danh-rieng-cho-android\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/CONG-NGHE-GIAY-NFC-DEN-TU-RUN-TOGETHER-CO-GI-DAC-BIET.png\"  alt=\"h\u00ecnh \u1ea3nh Run Together\" width=\"960\" height=\"960\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/blog\/\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/blog\/top-phan-mem-chay-bo-danh-rieng-cho-android\/\" target=\"_self\"><div>TOP ph\u1ea7n m\u1ec1m ch\u1ea1y b\u1ed9 d\u00e0nh ri\u00eang cho Android<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  23 Th\u00e1ng 8, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Run Together \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\n\n  <div id=\"uc_post_grid_elementor32847_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n\t\t\t<!-- end Post Grid -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0706466 run-buttet-s9 run-lifestyle elementor-widget elementor-widget-ucaddon_blog_card_slider\" data-id=\"0706466\" data-element_type=\"widget\" data-widget_type=\"ucaddon_blog_card_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- start Post Card Slider -->\n\n\t\t\t<style type=\"text\/css\">\/* widget: Post Card Slider *\/\n\n#uc_blog_card_slider_elementor44723 {\n  position: relative;\n  transition: all .3s;\n}\n\n#uc_blog_card_slider_elementor44723 .blog-slider__item {\n  display: flex;\n  align-items: center;\n  height: auto;\n  overflow:visible;\n}\n\n\n\n#uc_blog_card_slider_elementor44723 .blog-slider__item .blog-slider__img img {\n  mix-blend-mode: normal;\n  \n}\n#uc_blog_card_slider_elementor44723 .blog-slider__item.swiper-slide-active .blog-slider__img img {\n}\n\n#uc_blog_card_slider_elementor44723 .blog-slider__img {\n  flex-shrink: 0;\n  overflow: hidden;\n \n}\n#uc_blog_card_slider_elementor44723 .blog-slider__img img {\n  width: 100%;\n  height: 100%;\n  object-fit:cover;\n  display: block;\n}\n.blog-slider__date {\n  font-size:12px;\n}\n.blog-slider__title {\n  font-size: 24px;\n}\n.blog-slider__text {\n}\n#uc_blog_card_slider_elementor44723 .blog-slider__button {\n  display: inline-block;\n  text-decoration: none;\n  text-align: center;\n}\n\n#uc_blog_card_slider_elementor44723 .blog-slider__pagination.swiper-pagination-bullets\n{\n  display:flex;\n  justify-content:center;\n}\n\n.blog-slider__pagination.swiper-pagination-bullets .swiper-pagination-bullet {\n}\n\n.blog-slider__pagination .swiper-pagination-bullet {\n  display: flex;\n  border-radius: 40px;\n  transition: all .3s;\n  align-items:center;\n  justify-content:center;\n  opacity:1;\n  \n}\n.blog-slider__pagination .swiper-pagination-bullet-active {\n  opacity:1;\n}\n.blog-slider__spacer \n{\nflex-shrink: 0;\n}\n@media screen and (max-width: 768px) {\n  #uc_blog_card_slider_elementor44723 .blog-slider__item\n  {\n    flex-direction:column;\n    text-align:center;\n  }\n}\n\n<\/style>\n\n\t\t\t<div class=\"blog-slider\" id=\"uc_blog_card_slider_elementor44723\" >\n  <div class=\"blog-slider__wrp swiper-wrapper uc-items-wrapper\">\n    \n    <div class=\"blog-slider__item swiper-slide\">\n  \t        <div class=\"blog-slider__img\">\n        <img decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/djai-dien-run.png\" alt=\"\">\n      <\/div>\n      <div class=\"blog-slider__spacer\"><\/div>\n      \t\n      <div class=\"blog-slider__content\">\n        <div class=\"post-new\">S\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9<\/div>\n                <div class=\"blog-slider__title\">TOP 5 \u1ee9ng d\u1ee5ng \u0111o qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y b\u1ed9 2022<\/div>        <div class=\"blog-slider__text\">N\u1ebfu b\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 c\u1ee7a ch\u1ea1y b\u1ed9, \u0111am m\u00ea ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi th\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng \u1ee9ng d\u1ee5ng \u0111o qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y b\u1ed9 kh\u00f4ng th\u1ec3 b\u1ecf qua c\u1ee7a c\u1ea3 2 h\u1ec7 \u0111i\u1ec1u h\u00e0nh IOS... <\/div>        <div><a href=\"https:\/\/runtogether.net\/vi\/news-event\/top-5-ung-dung-do-quang-duong-chay-bo-2022\/\" class=\"blog-slider__button\">Tham gia ngay<\/a><\/div>      <\/div>\n <\/div>\n\n\n  <\/div>\n  \t\n<\/div>\n\t\t\t<!-- end Post Card Slider -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-630b91f run-list-post-section11 elementor-widget elementor-widget-ucaddon_post_grid\" data-id=\"630b91f\" data-element_type=\"widget\" data-widget_type=\"ucaddon_post_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- start Post Grid -->\n\n\t\t\t<style type=\"text\/css\">\/* widget: Post Grid *\/\n\n#uc_post_grid_elementor58114.uc_post_grid_style_one .uc_post_grid_style_one_wrap {\n   display:grid;\n}\n\n\n\n#uc_post_grid_elementor58114 .uc_post_grid_style_one_item\n{\n  overflow:hidden;\n  position:relative;\n}\n\n#uc_post_grid_elementor58114 .uc_post_image\n{\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_post_grid_elementor58114 .uc_post_image img\n{\n  width:100%;\n  display:block;\n}\n\n\n\n#uc_post_grid_elementor58114 .uc_post_image_overlay\n{\n  position:absolute;\n  top:0px;\n  left:0px;\n  height:100%;\n  width:100%;\n  transition:0.3s;\n}\n\n#uc_post_grid_elementor58114 .uc_more_btn{\n\n  display:inline-block;\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  \n}\n\n.uc_post_title\n{\n  font-size:21px;\n}\n\n\n#uc_post_grid_elementor58114 .ue_post_grid_item\n{\n  display:flex;\n  flex-direction:column;\n}\n\n#uc_post_grid_elementor58114.uc_post_grid_style_one .uc_content{\n flex-grow:1;\n}\n\n#uc_post_grid_elementor58114.uc_post_grid_style_one .uc_content > div\n{\n  height:100%;\n  display:flex;\n  flex-direction:column;\n}\n\n#uc_post_grid_elementor58114 .uc_post_button\n{\n  margin-top:auto;\n}\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n#uc_post_grid_elementor58114 .ue-meta-data\n{\n  \n  display:flex;\n\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_grid_elementor58114 .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_grid_elementor58114 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_grid_elementor58114 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_grid_elementor58114 .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n<\/style>\n\n\t\t\t<div class=\"uc_post_grid_style_one uc-filterable-grid\" id=\"uc_post_grid_elementor58114\"  data-ajax='true'  data-filterbehave='ajax'  querydata='{&quot;count_posts&quot;:2,&quot;total_posts&quot;:11,&quot;page&quot;:3,&quot;num_pages&quot;:2}' >\n\t\t<div class=\"uc_post_grid_style_one_wrap ue_post_grid uc-items-wrapper\">\n\t\t\t<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/news-event\/app-tap-the-duc-giam-mo\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/dai-dien-3.jpg\"  alt=\"ng d\u1ee5ng ch\u1ea1y b\u1ed9 Run Together\" width=\"2047\" height=\"1365\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/news-event\/\">Tin t\u1ee9c - S\u1ef1 ki\u1ec7n<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/news-event\/app-tap-the-duc-giam-mo\/\" target=\"_self\"><div>TOP 6 app t\u1eadp th\u1ec3 d\u1ee5c gi\u1ea3m m\u1ee1 t\u1ea1i nh\u00e0 cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  17 Th\u00e1ng 8, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Run Together \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/blog\/top-6-ung-dung-chay-bo-mien-phi-2022\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/08\/dai-dien.webp\"  alt=\"ng d\u1ee5ng ch\u1ea1y b\u1ed9\" width=\"600\" height=\"375\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/blog\/\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/blog\/top-6-ung-dung-chay-bo-mien-phi-2022\/\" target=\"_self\"><div>TOP 6 \u1ee9ng d\u1ee5ng ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t s\u1eed d\u1ee5ng nhi\u1ec1u nh\u1ea5t<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  16 Th\u00e1ng 8, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Run Together \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/news-event\/run-events\/mekong-delta-marathon-hau-giang-2022\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/07\/upload_02dddb87c449958dd6851d00d28f7860.jpg\"  alt=\"upload_02dddb87c449958dd6851d00d28f7860\" width=\"1876\" height=\"1876\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/news-event\/run-events\/\">S\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/news-event\/run-events\/mekong-delta-marathon-hau-giang-2022\/\" target=\"_self\"><div>Mekong Delta Marathon - H\u1eadu Giang 2022<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  30 Th\u00e1ng 7, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Run Together \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n   <a class=\"uc_post_grid_style_one_image\" href=\"https:\/\/runtogether.net\/vi\/news-event\/run-events\/giai-chay-bo-ben-tre-marathon-2022\/\" target=\"_self\">\n   <div class=\"uc_post_image\">\n   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/07\/Giai-Ben-Tre-Marathon-2022-se-chinh-dien-ra-vao-ngay-25-va-26.6.2022-930x620-1.jpg\"  alt=\"Giai-Ben-Tre-Marathon-2022-se-chinh-dien-ra-vao-ngay-25-va-26.6\" width=\"930\" height=\"620\">\n   <div class=\"uc_post_image_overlay\"><\/div>\n   <\/div>\n  <\/a>\n   \n <div class=\"uc_content\">\n    <div>\n      \n               \n        \t<div class=\"ue-grid-item-category\">\n              <a href=\"https:\/\/runtogether.net\/vi\/category\/news-event\/run-events\/\">S\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9<\/a>\n        \t<\/div>\n        \t\n              \n    \n  \n      \n      \n    <div class=\"uc_post_title\"><a href=\"https:\/\/runtogether.net\/vi\/news-event\/run-events\/giai-chay-bo-ben-tre-marathon-2022\/\" target=\"_self\"><div>Gi\u1ea3i ch\u1ea1y b\u1ed9 Ben Tre Marathon 2022<\/div><\/a><\/div>\t\n    \n     \n     \n          <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  30 Th\u00e1ng 7, 2022<\/div>            \n                        <div class=\"ue-grid-item-meta-data\">\n                   <span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-user'><\/i><\/span>                                        Run Together \n            <\/div>\n                        \n        \n\t\t\t\n\n\n\n\n\n\n\n\n\n\n\n\n            \n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n      \n      \n      \n          \t<\/div>\n  <\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\n\n  <div id=\"uc_post_grid_elementor58114_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n\t\t\t<!-- end Post Grid -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3967c1e run-load-more elementor-widget elementor-widget-ucaddon_load_more_filter\" data-id=\"3967c1e\" data-element_type=\"widget\" data-widget_type=\"ucaddon_load_more_filter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- start Load More \/ Infinite Scroll -->\n\t\t\t<style type=\"text\/css\">\/* widget: Load More \/ Infinite Scroll *\/\n\n#uc_load_more_filter_elementor65043.uc-ajax-loading{\n\topacity:1 !important;\n}\n\n#uc_load_more_filter_elementor65043.uc-ajax-loading .uc-filter-load-more__loader{\n   display:inline-block !important;\n   color:#696969;\n}\n\n\n#uc_load_more_filter_elementor65043.uc-ajax-loading .uc-filter-load-more__link{\n   display:none;  \n}\n\n#uc_load_more_filter_elementor65043  .uc-filter-load-more__link\n{\n  text-align:center;\n}\n\n#uc_load_more_filter_elementor65043 .uc-load-more-wrapper\n{\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n}\n\n<\/style>\n\n\t\t\t\n<div id=\"uc_load_more_filter_elementor65043\" class=\"uc-grid-filter uc-filter-load-more\" data-numitems=\"3\">\n  \n    \n<\/div>\n\t\t\t<!-- end Load More \/ Infinite Scroll -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6cfcb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6cfcb6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d1e74e\" data-id=\"0d1e74e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fb7f16 elementor-widget elementor-widget-image\" data-id=\"1fb7f16\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/runtogether.net\/wp-content\/uploads\/2022\/07\/Tham-gia-cong-dong-Runtogether.svg\" class=\"attachment-medium size-medium wp-image-1390\" alt=\"Tham gia c\u1ed9ng \u0111\u1ed3ng Runtogether NGAY H\u00d4M NAY\" srcset=\"https:\/\/runtogether.net\/wp-content\/uploads\/\/2022\/07\/Tham-gia-cong-dong-Runtogether.svg 150w, https:\/\/runtogether.net\/wp-content\/uploads\/\/2022\/07\/Tham-gia-cong-dong-Runtogether.svg 300w, https:\/\/runtogether.net\/wp-content\/uploads\/\/2022\/07\/Tham-gia-cong-dong-Runtogether.svg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c66b6 elementor-widget elementor-widget-heading\" data-id=\"a5c66b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">C\u00d9NG NHAU K\u1ebeT N\u1ed0I V\u00c0 CHIA S\u1eba<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e97f32 elementor-widget elementor-widget-heading\" data-id=\"2e97f32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default translation-block\">Tham gia c\u1ed9ng \u0111\u1ed3ng Run Together\n<br>NGAY H\u00d4M NAY<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00a8091 elementor-widget__width-inherit elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-align-center elementor-widget elementor-widget-button\" data-id=\"00a8091\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.facebook.com\/groups\/902629907275369\/\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Run Together<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog Track your workouts, get better results, and be the bestversion of you. Less thinking, more lifting. Category Running Knowledge Running Plan Running Techniques Additional Training Nutrition Health and Wellness Running Knowledge All App Run Together RUN EVENTS RUN EVENTS Top 15 app t\u1eadp th\u1ec3 d\u1ee5c cho n\u1eef mi\u1ec5n ph\u00ed v\u00e0 hi\u1ec7u qu\u1ea3 ngay t\u1ea1i &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/runtogether.net\/vi\/blog\/\"> <span class=\"screen-reader-text\">Ki\u1ebfn th\u1ee9c ch\u1ea1y b\u1ed9<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-3088","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.2.1 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - Runtogether<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runtogether.net\/vi\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog\" \/>\n<meta property=\"og:description\" content=\"Blog Track your workouts, get better results, and be the bestversion of you. Less thinking, more lifting. 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